We have a club within the MANTASTIC Program called the shirts off club.
Put simply, the shirts off club states that:
There are 2 kinds of men in this world.
1. Men who HATE, DREAD and FEAR taking their shirt off when at the pool, beach, club or in the bedroom AND
2. Men who LOVE and CANNOT WAIT to take their shirt off when at the pool, beach, club or in the bedroom
Part of living a Mantastic Lifestyle is having a Mantastic Physique and being part of the shirts off club.
By being part of this exclusive club you will
Fit designer clothes better
Attract more women & have more sex (or if you are in a relationship remain more appealing to your partner)
Have more confidence
Fit in exotic sports cars better
AND look great at the beach
What most guys do not realise is that being part of the shirts off club is just as easy as being part of the shirts on club
It’s simple a mindset shift.
You can still drink beer, eat pizza, have nights out, crush it at work etc and NO you do not have to live in the gym - You can get away with lifting weights 2-3 x per week for 40 mins tops and be part of this exclusive club…You just have to know WHAT to do when it comes to your training and nutrition
I have a comprehensive module on this in the Mantastic program and have also put together an episode on the Mantastic Podcast which you will love!
Here is a Mini Summary From The Podcast
My belief around training is that it should take up your entire life. I like to train to maintain a beach body that is lean and muscular but so that I can still enjoy a few beers or spiced rums, eat out and eat tacos, sushi, steaks, Japanese and all of my favourite foods.
It's amazing that most guys always think I train for hours a day but the reality is that I hit the weights for 2-3 sessions per week, perform HIIT cardio a couple of times per week and adhere to calories in vs calories out whilst eating and drinking everything I love.
I find that when my training and nutrition is on point that my life is on point. I think better, feel better and perform better in business and life. There is no point saying that you have no time as really that is just an excuse for “it’s not a priority right now”
Here is a bit of an outline on my training and nutrition. Although I have competed in bodybuilding in the past I am not an extremist. I would much rather spend my time living a Mantastic Lifestyle than living in the gym - therefore my plan is based around results and staying in the Shirts Off Club whilst having as Much fun as possible!